Hazelnuts shelled

Shelled hazelnuts are a source of many vitamins and minerals. They have a lot of vitamins, such as: E, C, A, K and B vitamins (folic acid, niacin). They also contain many minerals, including : potassium, phosphorus, calcium, magnesium, iron and zinc. They are a source of unsaturated fatty acids and dietary fibre. Shelled hazelnuts have a permanent place in every kitchen. They can be added to salads, pasta and meats. They perfectly harmonize with both spicy, dry and sweet flavors. Therefore, they go well with homemade pastries, cakes, cookies and chocolate bars. Hazelnuts can be used to prepare a homemade tincture.