menu icon

Soya

Weight: 25 kg

Nutritional values:


Protein: 36.0

Fats: 19.0

Carbohydrates: 31.0

Fiber: 9.3

458 KCAL

Soya is rich in calcium, iron, copper, manganese, magnesium, phosphorus, zinc, selenium, potassium, sodium, vitamins: A, K, E, C B6, B1, B3. Often added to many dishes. Regular consumption of soy helps to lower blood pressure. Soybean is also added to pigeon fodder. 

Back to: Legumes and pulses