Sultan raisins

Raisins are one of the most popular nuts and dried fruit in our homes. They are sweet, delicious and additionally contain a whole lot of natural resources. They contain vitamins: E, C and B vitamins. They are a good source of calcium, potassium, iron, boron and magnesium. Raisins are considered an aphrodisiac. Their use in the diet is very wide. It is a healthy addition to breakfast, e.g. oatmeal and millet. Very often they are an ingredient of cakes and cheesecakes. They also go well with savory dishes.