Packaging: 100 g, 2.5 kg
Protein: 21.15
Fats: 49.93
Carbs: 21.55
Fiber: 12.5
579 KCAL
Almonds contain a lot of vitamin B2 (riboflavin), B3 (niacin) and folic acid. In their composition we will find a strong, natural antioxidant which is vitamin E. They are a source of essential fatty acids and dietary fibre. They contain a lot of potassium, phosphorus, magnesium and calcium. Almonds are a highly nutritious snack. It is best to consume them directly, every day. They can also be added to cakes, desserts, salads. You can make almond milk out of them.
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